About Hills Pilates Studio

Hills Pilates is a fast-expanding Pilates studio based in Kuala Lumpur. We welcomed our first student in March 2020 at our studio in Publika, and a few months later opened the doors to a second studio in Tropicana Avenue.

About Hills Pilates Studio

Hills Pilates is a fast-expanding Pilates studio based in Kuala Lumpur. We welcomed our first student in March 2020 at our studio in Publika, and a few months later opened the doors to a second studio in Tropicana Avenue.

Joseph Pilates designed this exercise system in the 1920s as a method of healing and strengthening the body. At Hills Pilates, we teach Contemporary Pilates that incorporates new methods and flexible exercises to achieve overall fitness, body sculpting, rehabilitation and so forth. At the same time, we remain true to Joseph Pilates’ teachings of Contrology, which believes in the coordination of body, mind and spirit to achieve holistic well-being.

Whether you are a beginner to Pilates or advanced practitioner, Hills Pilates will help you advance further towards your overall health goals. At the studio, you will use specialised equipment to perform the exercises, but you will continue to carry yourself better and move differently after you leave the studio, and enjoy the benefits of Pilates for life.

The Studio

Step into any of our studios and immediately feel at ease. The ambiance exudes elegant simplicity, featuring a minimal colour scheme and as much natural lighting as possible.

Each room houses an assembly of specialised equipment to target different areas of the body – including the Reformer, Trapeze Table, Chair, Ladder Barrel, etc — from CarePilates, the leading manufacturer of Pilates equipment in Korea. Made from wood with a natural finish, the equipment plays a role in exercise and aesthetics, incorporating soft elements of nature into the studio for a more contemplative workout.

The Team

We are made up of like-minded individuals who share the same dedication to helping people improve their well-being. Everyone who is part of the Hills Pilates team is very special. We take care of our people, first and foremost, so that they can, in turn, care for you.

Our instructors were handpicked for the great work that they were already doing in the field of Pilates. They are professionally certified and vastly experienced, with the aim of getting the best results for each individual. They are patient, encouraging and great listeners, so you can rest assured that you will get the most out of your sessions.