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Instructors

Jade Hills Kajang

Ireen

Introduction
Take the first step bravely and stick to it. I will match your own Pilates exercise according to your physical health and needs. If you are also looking for a lively and cheerful coach, you’re welcome to join my class!

Experience

  • KIPA Certified Instructor

  • Prenatal & Postnatal Teacher Training (CPD Certified)

  • Pilates Teacher Training & CPD Certification

  • Completion in Royal Academy of Dance Advance Foundation

  • Unwinding Scoliosis and other Spinal Asymmetries with Pilates by Karen Clippinger

  • Sacroiliac Function and Pilates Exercise Design by Karen Clippinger

  • The upper quarter – Neck, Shoulder Girdle, and Thoracic Spine by Jillian Hessel

  • From Your Feet To Your Seat by Clare Dunphy Hemani

  • KIPA Anatomy Review Workshop

  • KIPA Postural Analysis Workshop

  • KIPA Pre-postnatal Pilates Workshop

  • Pilates For Dancer Workshop

  • Fundamental Mat with Spine Corrector and Arc Barrel Workshop

  • 18 years dance experience (traditional/ ballet/ jazz/ modern/girls style)

  • 3 years latin dance experience

Teaching Language

  • Mandarin, English, Malay

Rabiah

Introduction
KIPA certified pilates instructor with 5 years experience as a physiotherapist. I am likely to incorporate principles of core strength, flexibility and controlled movements into your practice. Pilates can complement physical therapy by providing clients with exercises that improve posture, balance and overall strength, which possess a deep understanding of the human body. I am offering a holistic approach to wellness, by tailoring to each individual’s needs.

Experience

  • KIPA Certification Instructor

  • MPA Certified Physiotherapist

  • Tzu-chi Respite Care Training

  • Homage Care Provider

  • INTI Clinical Placement Instructor

  • Pro MMA basic sport massage certification

Teaching Language

  • Malay, English

You Jie

Introduction
Hi everyone my name is You Jie ^^ I have fallen in love with Pilates since I tried my first Pilates class in Korea. Through Pilates, I become stronger and have more body awareness in daily life, which helps me to improve my body posture as well. As an instructor, I will incorporate the things that I learned in Korea during the class and hope that you guys will enjoy and explore the charm of Pilates with me ~

Experience

  • KIPA Certification Instructor

Teaching Language

  • Mandarin, English, Cantonese, Korean