New to Hills
Step into any of our studios and immediately feel at ease. The ambiance exudes elegant simplicity, featuring a minimal colour scheme and as much natural lighting as possible.
Each room houses an assembly of specialised equipment to target different areas of the body – including the Reformer, Cadillac, Chair, Ladder Barrel, and Mat.
Private or Duet?
Private Pilates Class
Individualised Attention
If you prefer personalised instruction tailored specifically to your goals, abilities, and any physical limitations or injuries you may have, a Private Pilates Class is ideal.
Flexibility
Private classes offer greater flexibility in scheduling. This flexibility can be particularly beneficial if you have a busy schedule or specific time constraints.
Targeted Progression
Private sessions enable you to progress at your own pace and focus on areas that require more attention. Your instructor can modify exercises and provide ongoing feedback to ensure continuous improvement and optimise your results.
Duet Pilates Class
Social Support
If you enjoy working out with a friend, partner, or family member, a Duet Pilates Class allows you to share the experience and motivation of exercising together.
Cost-Effective
Duet classes typically offer a more cost-effective option compared to private sessions since you’re splitting the cost with your partner. If budget is a consideration, this can be an attractive option while still benefiting from personalised instruction.
Shared Experience
Sharing a Pilates session with someone else can enhance the enjoyment of the workout and provide opportunities for encouragement, camaraderie, and friendly competition.
The choice between a Private Pilates Class and a Duet Pilates Class depends on your preferences, goals, and what you feel will best support your fitness journey. Both options offer valuable benefits and opportunities for growth and improvement. :)
Essentials to Bring for Your First Pilates Class
To make the most of your first Pilates class, be sure to bring the following essentials:
Workout Attire
Grip Socks
Water Bottle
Towel
Positive Attitude
We’re excited to welcome you to Hills Pilates and help you embark on your journey to improved health, strength, and vitality. Get ready to experience the transformative power of Pilates in a supportive and welcoming environment!