Plaza Arkadia

The Studio

Operation Hours

Mon - Fri: 7am - 9pm
Sat & Sun: 7am - 5pm

Address

Block G-1-3A, Plaza Arkadia,
No.3, Jalan Intisari Perdana,
Desa Parkcity, 52200
Kuala Lumpur

Contact

+60 13-266 3031

Instructors

Priscilia

Introduction
If it’s easy, it’s probably not Pilates. My teaching principles revolve around control, precision, and quality in every class. I aim for clients to not only experience physical gains but also mental well-being. Remember, consistency is key, as good things take time. Make sure every class counts and is worthwhile.

Experience

  • KIPA Certified Instructor

  • Pilates for pregnancy by Elif Atay

  • Pelvic Floor Health for Pre-Postnatal Workshop

  • Prenatal & Postnatal Teacher Training CPD Certified

  • Certificate of Completion in Hands-on Masterclass

  • Certificate of Completion in Pilates Props Lv2

  • Fundamental Mat with Spine Corrector and Arc Barrel

Teaching Language

  • Mandarin, English, Cantonese

Vikkie

Introduction

Movement is my meditation, and just like any other practice. It takes time and dedication to fully immerse in the presence. Pilates is a loving reminder to what strength can look like. Practice with intention. Having a good posture is about more than it looks. It helps to develop strength, flexibility and balance in your body. I’ll be giving the best I can to all of you in the class.

Experience

  • KIPA Certified Instructor
  • Certificate of Completion in Rebarre Masterclass
  • Certificate of Completion in Pilates Props Lv2
  • Certificate of Completion in Hands-on Masterclass

Teaching Language

  • Mandarin, English, Cantonese

Jaclyn

Introduction
Hello, I’m Jaclyn, and I’m here to help you transform your health and fitness through the power of Pilates. With a genuine passion for wellness and a commitment to your success, I’m excited to be your guide on this journey. Whether you’re a beginner or a seasoned practitioner, my goal is to create a welcoming and effective Pilates experience tailored to your needs. Together, we’ll build strength, flexibility, and a greater sense of well-being. Let’s embark on this path to a healthier you!

Experience

  • KIPA Certified Instructor
  • CEC certification in Scolio-Pilates Module 1 by SanSan The
  • Certificate of Completion in Rebarre Masterclass
  • Certificate of Completion in Pilates Props Lv2
  • Certificate of Completion in Hands-on Masterclass

Teaching Language

  • Mandarin, English

ChoHee

Introduction
Annyeong! I’m Cho Hee from Korea, an Aerial yoga and Pilates instructor with over 8 years of experience in the fitness industry. I speak English and Korean. My fitness philosophy is simple: a healthy body equals a healthy mind, forming the basis of overall well-being. If you’re looking to improve your posture or have any fitness-related questions, I’m here to help. I’ve worked with various body types and postural concerns. Let’s embark on a journey to better health together! 🌿

Experience

  • Korea Read Pilates Academy Full equipment certified (Reformer, Cadillac, Chair & Barrel)
  • Korea Read Pilates Academy (Anatomy)
  • Prenatal & Postnatal Pilates
  • Golf Pilates
  • Aerial yoga certified
  • Mat yoga certified
  • Sports curer
  • Taping

Teaching Language

  • Korean, English

Aeriss

Introduction
When I first encountered Pilates, what fascinated me the most was its ability to correct posture. Helping clients achieve a pain-free lifestyle is my ultimate goal. I hope to use my knowledge of Pilates and osteopathy to help more people alleviate the physical stress of work and daily life. To me, good physical functionality is the best evidence of a healthy lifestyle.

Experience

  • KIPA Certified Instructor
  • Osteopathic Bone Manipulative Practice
  • Postnatal Pelvis Adjustment Course
  • Certificate of Completion in Pilates Props Lv2
  • Certificate of Completion in Hands-on Masterclass
  • Pelvic Floor Health for Pre-Postnatal Workshop
  • Fundamental Mat with Spine Corrector and Arc Barrel

Teaching Language

  • Mandarin, English, Cantonese

Inju

Introduction
안녕하세요 I’m Inju :) a passionate Pilates instructor from Korea. Since 2020, I’ve been guiding individuals at Hills Pilates with personalised attention, tailoring classes to unique needs. Certified by KIPA and Udemy, I focus on holistic strength, flexibility, and mindfulness. Inclusive and nurturing, my classes prioritise safety and effectiveness, aiming to unlock each body’s potential. Join me on a transformative journey towards greater health and vitality!

Experience

  • KIPA Certified Instructor
  • Udemy Post and Prenatal Pilates Certified Instructor
  • Fall in Pilates Korea Part-time Instructor

Teaching Language

  • Korean, English

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